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Naughty or Nice 10-Day Fitness Challenge [Advanced]
10 Days of Advanced Workouts
Liability Release
Day 1: Holiday Cheer: Warm and Fuzzy ABS (14:36)
Day 2: Tis the Season: Suns Out, Guns Out ARMS (15:37)
Day 3: Merry and Bright: LEG Day is a Holiday! (14:27)
Day 4: Holiday Magic: We Got Your BACK (15:19)
Day 5: Jingle All the Way: Shrink your BUTT (16:50)
Day 6: Deck the Halls: Fa La La CARDIO (13:56)
Day 7: Peace on Earth: Strong CORE values (13:27)
Day 8: Very Merry: Get it Right Get it Tight ARMS (14:08)
Day 9: Jingle Bells: Finish Strong LEGS (13:32)
Day 10: Joy to the World: Pat Yourself on the BACK (15:09)
Day 6: Deck the Halls: Fa La La CARDIO
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