The 5 Minute Workout Plan [Beginner]
21 day plan to get your fitness in!
To Join This Course, CLICK HERE.
Who has time to workout? YOU! Everyone can carve out 5 minutes out of their day!! This 5 minute workout series was designed to help you stop the excuses and get it D-O-N-E!
Who knew you could fall in love with working out? WE DID! That's why we created this series. It's for those of you who need to get back into fitness, or take your very first steps, or those of you who love to get more done in less time! Enough talking, let's get started.
Classes
5 Minute Workout Series - BEGINNER LEVEL
Available in
days
days
after you enroll
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StartLiability Release
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StartDay 1: ABS ABS ABS (10:11)
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StartDay 2: SEXY ARMS (10:53)
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StartDay 3: LEAN & MEAN LEGS (9:57)
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StartDay 4: GOT YOUR BACK (9:33)
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StartDay 5: BOOTY BOOTY BOOTY (10:07)
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StartDay 6: CARDIO TIME (9:53)
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StartDay 7: STRETCH DAY (6:24)
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StartDay 8: TIME FOR CORE (9:50)
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StartDay 9: BLOOPER DAY (OOPS!) (0:47)
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StartDay 10: HEY LEGS! (9:04)
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StartDay 11: BEAUTIFUL BACK (9:49)
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StartDay 12: BACKSIDE VIEW! (9:11)
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StartDay 13: 5 PUMP THAT HEART (8:58)
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StartDay 14: STRETCHY STRETCH! (6:53)
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StartDay 15: POOLSIDE ABS (10:03)
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StartDay 16: LEAN N MEAN ARMS (9:14)
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StartDay 17: LEG DAY HOLIDAY (8:59)
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StartDay 18: FINISH STRONG -- BACK! (10:58)
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StartDay 19: 5 BOOTY WORKS (9:35)
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StartDay 20: CARDIO LOVE (9:23)
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StartDay 21 STRETCH and D-O-N-E! (7:28)
Stop. Drop. And workout. No more excuses. This one is it! Let's go!
To Join This Course, click here