Stop the Sabotage and Tap Into Gratitude

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Ever struggle to feel grateful when things aren't exactly going as you'd like? These lessons will help you tap into the feeling of gratitude to help accelerate your weight loss, fitness, and life goals.

Classes

4 Ways to Practice Gratitude for Better Health

Available in days

days after you enroll

Start
5 Steps to Getting Into Gratitude (16:37)
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How Gratitude Impacts Weight Loss (12:36)
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How to Use Gratitude When You Fall Off Track (8:02)
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How to Stop Self Sabotage and Tap Into Gratitude to Speed Up Results (66:32)
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Use Gratitude to Lead to Fitness Gains (14:22)

To Join This Course, click here