This is part of the mindset classes inside our memberships.
Please visit https://strongconfidentliving.com/ to login or signup.
Body Image Workshop
Available in
days
days
after you enroll
8 Life-Changing Strategies to Create a Body You Love
Available in
days
days
after you enroll
- Course Workbook
- Day 1: When did you become convinced you that you're not beautiful? (11:35)
- Day 2: How a Yo Yo diet can mess with your body image (12:59)
- Day 3: Learn how to accept a compliment (8:37)
- Day 4: Dress your body, not your body image (6:25)
- Day 5: Simple tricks to lose weight and grow taller (6:30)
- Day 6: Camera shy? How your body image affects everything (6:18)
- Day 7: Mirror, mirror! What do you see in your reflection? (7:26)
- Day 8: You are not just a BEFORE or AFTER (7:06)