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6-Week Signature Series [Advanced]
Advanced Worker Outer Week 1: Introduction
Liability Release
Calendar+ Fit Test
Advanced Day 1: Plyo Evolution (14:34)
Advanced Day 2: Coretastic (14:24)
Advanced Day 3: Restore Power (12:58)
Advanced Day 4: Circuit Pump (13:37)
Advanced Day 5: Strike Force (14:01)
Advanced Day 6: Cardiac Condition (14:31)
Advanced Day 7: Rest Day!
Advanced Worker Outer Week 2: Reinforcement
Advanced Day 8: Circuit Pump (13:37)
Advanced Day 9: Plyo Evolution (14:34)
Advanced Day 10: Restore Power (12:58)
Advanced Day 11: Strike Force (14:01)
Advanced Day 12: Cardiac Condition (14:31)
Advanced Day 13: Coretastic (14:24)
Advanced Day 14: Rest Day!
Advanced Worker Outer Week 3: Mastery
Advanced Day 15: Strike Force (14:01)
Advanced Day 16: Cardiac Condition (14:31)
Advanced Day 17: Restore Power (12:58)
Advanced Day 18: Plyo Evolution (14:34)
Advanced Day 19: Coretastic (14:24)
Advanced Day 20: Circuit Pump (13:37)
Advanced Day 21: Fit Test
Advanced Worker Outer Week 4: Phase II Introduction
Advanced Day 22: Plyo Evolution II (16:08)
Advanced Day 23: Coretastic II (14:49)
Advanced Day 24: Restorative Power II (15:23)
Advanced Day 25: Circuit Pump II (15:58)
Advanced Day 26: Strike Force II (12:35)
Advanced Day 27: Cardiac Condition II (15:35)
Advanced Day 28: Rest Day!!! Do it!
Advanced Worker Outer Week 5: Phase II Reinforcement
Advanced Day 29: Circuit Pump (15:58)
Advanced Day 30: Plyo Evolution (16:08)
Advanced Day 31: Restore Power (15:23)
Advanced Day 32: Strike Force (12:35)
Advanced Day 33: Cardiac Condition (15:35)
Advanced Day 34: Coretastic (14:49)
Advanced Day 35: Rest Day
Advanced Worker Outer Week 6: Phase II Mastery
Advanced Day 36: Strike Force (12:35)
Advanced Day 37: Cardiac Condition (15:35)
Advanced Day 38: Restore Power (15:23)
Advanced Day 39: Plyo Evolution (16:08)
Advanced Day 40: Coretastic (14:49)
Advanced Day 41: Circuit Pump (15:58)
Advanced Day 42: You did it! Fit Test & Get Your Certificate
Advanced Day 1: Plyo Evolution
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