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HAPPINESS
WELCOME
Happiness as Your Superpower!! (58:26)
REMOVE YOUR BLOCKS
CREATE A NEW RELATIONSHIP WITH CHANGE (19:03)
DRAW THE LINE, AND STOP SETTLING FOR LESS (21:55)
CLEAR THE CLUTTER, STEP INTO WHAT'S NEXT (12:53)
TURN DOWN JUDGMENT FROM OTHERS (28:21)
REMOVE OLD LABELS & LIMITING BELIEFS HOLDING YOU BACK (23:44)
TAKE THE KEYS OF YOUR POWER BACK
TAP INTO THIS MOTIVATION & INSPIRATION (21:58)
TURN A SETBACK INTO A COMEBACK (23:04)
HOW TO BREAKTHROUGH USING YOUR CREATIVE POWER (23:33)
HOW TO PROJECT SUCCESS & SHINE BRIGHTER! (36:03)
HOW INTENTIONAL FUN OPENS YOUR PATH (20:37)
EMBRACE 3 SMALL THINGS FOR MASSIVE CHANGE (11:41)
REWIRE YOUR MINDSET FOR BIG BREAKTHROUGHS
FACING THE PAST TO MOVE FORWARD (30:40)
Step Into the Upspiral: Laura's Healing Equation (63:03)
LAURA'S 6 STEP FRAMEWORK FOR HAPPINESS (Version 1)
Week 1: What's Blocking Me? (Free Pass Tool) (62:03)
Week 1: Welcome to the House of Manifesting! (68:56)
Week 2: Nip It Zip It Flip It! (Flip It List) (68:09)
Week 3: Happiness Opens the Path (Snack on Happy!) (57:25)
Week 4: Tune Up Your Alignment (4 Quadrant Alignment Tool!) (64:52)
Week 5: Congratulations from Your Future Self (Congrats Card Tool) (56:56)
Week 6: How to Practice Trust (The Trust Bucket) (68:51)
Bonus Lesson: How to Normalize Extraordinary (Day in the Life Tool) (62:32)
Bonus Lesson: Manifesting Routine Examples + Video (69:19)
REINFORCEMENT FROM YOUR 100 YEAR OLD SELF (Version 2)
Week 1: My 100 Year Old Self (Free Pass Tool) (64:36)
100 Year Old Self Birthday Card Template
Week 2: How to Flip Any Negative to the Positive (64:55)
Flip It! Pre-Made Templates
Week 3: Snack on Happy (64:00)
Week 4: 4 Quadrant Mindset Exercise (65:05)
Week 5: The Day in The Life Exercise (70:21)
Day in the Life Template
Week 6: The Trust Bucket: How to Make Trust a Daily Practice (75:41)
Card Templates
Daily Morning Routine Examples (New!) (54:48)
Daily Routine Lesson
MASTER LAURA'S TOOLS FOR HAPPINESS (Version 3)
Week 1: The Space to Create [Free Pass Tool] (61:41)
Week 2: Flip It! (61:22)
Flip It Worksheets! (Printable)
Week 3: Intentionally Happy (64:17)
Week 4: Tap Into the Future You (+Congrats Card Tool Printable) (70:51)
Week 5: House of Manifesting (Alignment Tool) (69:21)
Week 6: The Trust Bucket (63:34)
Bonus: Get Into Alignment (4 Quadrant Tool) (60:48)
Bonus Lesson: How to Normalize Extraordinary (Day in the Life Tool) (63:35)
PRACTICE APPLICATION INTO ANY AREA (Version 4)
Week 1: What's Blocking Me? Get Unstuck (Free Pass Tool) (65:37)
Week 2: Notes from My Future Self (Congrats Card Tool) (58:51)
Week 3: Accelerating the Path to My Dreams (Happy List) (67:07)
Weerk 4: Shift Negative to Positive (Flip It Tool) (82:19)
Week 5: Take Aligned Action (4 Quadrant Tool) (64:42)
Week 6: How to Rebuild Trust (Trust Bucket) (62:58)
Bonus: Day in the Life of the Future Me (66:15)
Bonus: House of Manifesting
Bonus: Creating a Manifesting Routine (47:36)
BECOME A MANIFESTING EXPERT (Version 5)
Lesson 1 What's Blocking Me? (59:47)
Practice: "I dont' participate in that." Mantra (2:17)
Lesson 2: Flip It! (55:19)
Lesson 3: Happiness is the Path (Happy List) (58:48)
Lesson 4: Notes from My Future Self (Congrats Card) (53:51)
Lesson 5: Day in the Life (65:17)
Lesson 6: Aligning to Trust (74:02)
Daily Routine for Manifesting (58:28)
Daily Routine PDF
CREATE A VISION BOARD FOR YOUR DREAM LIFE
Questions To Ask Before Making a Vision Board (90:14)
6 Steps to Make Your Vision Board Come True (97:46)
Crafting Your Multi-Sensory Vision (62:45)
Mini Lesson 1 Dream vs Vision (2:54)
Mini Lesson 2 Why Make a Digital Board First (15:15)
Mini Lesson 3 How to Create a Real Life Board (11:00)
Mini Lesson 4 Engage ALL Your Senses (6:01)
Mini Lesson 5 Get Specific (7:31)
Mini Lesson 6 It Feels Like I Belong There! (4:22)
Tips to Make Your Real-Life Vision Board (66:46)
5-Min Song for Upspiral Routine
BONUS WORKSHOPS: THE DREAM LIFE YOU DESERVE
Bonus Workshop - The Dream Life You Deserve (50:19)
Bonus Workshop - Vision Board Do's and Don'ts (80:58)
Bonus Workshop - Laura St John Vision Board Tips and Strategies (73:49)
Bonus Workshop - Reverse Manifesting Lesson by Laura St John (63:36)
Reverse Manifest Your Vision (62:07)
Mini Lesson 3 How to Create a Real Life Board
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