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Back to Basics: Full Body Tone Up [Beginner]
Back to Basics: Beginner
Welcome Message and Calendar (1:48)
Liability Release
Back to Basics Beginners Fitness Test (9:59)
Back to Basics Day 1 (22:11)
Back to Basics Day 2 (23:17)
Back to Basics Day 3 (21:44)
Back to Basics Day 4 (23:12)
Back to Basics Day 5 (16:00)
Back to Basics Day 6 (16:00)
Back to Basics Day 7: REST
Back to Basics Day 8 (16:00)
Back to Basics Day 9 (22:11)
Back to Basics Day 10 (16:00)
Back to Basics Day 11 (23:17)
Back to Basics Day 12 (23:12)
Back to Basics Day 13 (21:44)
Back to Basics Day 14: REST
Back to Basics Day 15 (23:12)
Back to Basics Day 16 (16:00)
Back to Basics Day 17 (21:44)
Back to Basics Day 18 (22:11)
Back to Basics Day 19 (23:17)
Back to Basics Day 20 (16:00)
Back to Basics Day 21 Final Message + Fit Test (11:32)
Back to Basics Day 1
Liability Release
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