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How to Completely Change Your Body Image
Body Image Workshop
How Body Image Impacts Manifesting (52:17)
8 Life-Changing Strategies to Create a Body You Love
Course Workbook
Day 1: When did you become convinced you that you're not beautiful? (11:35)
Day 2: How a Yo Yo diet can mess with your body image (12:59)
Day 3: Learn how to accept a compliment (8:37)
Day 4: Dress your body, not your body image (6:25)
Day 5: Simple tricks to lose weight and grow taller (6:30)
Day 6: Camera shy? How your body image affects everything (6:18)
Day 7: Mirror, mirror! What do you see in your reflection? (7:26)
Day 8: You are not just a BEFORE or AFTER (7:06)
Day 2: How a Yo Yo diet can mess with your body image
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